We enable personal enrichment and professional development.
Course Title | Course Number |
---|---|
Circuit Training | CES-9365 |
Pilates: Full Body Strength & Conditioning | CES2-9044 |
Strength Training & Conditioning | CES-9432 |
Sunrise, Stretch, Strength & Tone | CES-9980 |
Course Title | Course Number |
---|---|
Barre Workout: Strength, Lengthen & Tone | CES-9904 |
Best Body: Hybrid Interval Training | CES-9993 |
Cardio Hip-Hop & Strength | CES2-9091 |
Chair Fitness: A Seated Aerobic Workout | CES2-9097 |
CIRCL Mobility | CES2-9158 |
Circuit Training | CES-9365 |
Dynamic Fit Mix: A Variety Workout | CES2-9071 |
Fit & Fun Cardio Drumming | CES2-9135 |
Fit as a Fiddle | CES-9815 |
Get Fit & Stay Fit: Low Impact Aerobics | CES-9438 |
Move, Stretch & Dance | CES2-9096 |
Pi-Yo Strength Fusion | CES-9932 |
Pilates for Beginners | CES-9557 |
Pilates: Full Body Strength & Conditioning | CES2-9067 |
Senior Basketball: Non-Instructional Activity | CESN-0009 |
Strength Training & Conditioning | CES-9432 |
Strength Training & Conditioning | CES-9433 |
Strength Training for Seniors I | CES-9550 |
Strength Training for Seniors II | CES2-9009 |
Sunrise, Stretch, Strength & Tone | CES-9954 |
Total Body Strength & Tone | CES2-9083 |
WERQ® Dance. Fitness. Workout. | CES-9930 |
Zumba® Blast Dance Workout | CES-9802 |
Zumba® Gold: A Beginner Dance Workout | CES-9858 |