Personal & Professional Learning
We enable personal enrichment and professional development.
Register for Classes:
Aerobics /Cross Training/Conditioning
Winter 2025
| Course Title | Course Number |
|---|---|
| Circuit Training | CES-9764 |
| Strength Training & Conditioning | CES-9722 |
Spring & Summer 2025
| Course Title | Course Number |
|---|---|
| Barre Workout: Strength, Lengthen & Tone | CES-9970 |
| Best Body: Hybrid Interval Training | CES2-9004 |
| Circuit Training | CES-9365 |
| Dynamic Fit Mix: A Variety Workout | CES2-9129 |
| Fit & Fun Cardio Drumming | CES2-9135 |
| Fit as a Fiddle | CES2-9128 |
| Get Fit & Stay Fit: Low Impact Aerobics | CES-9973 |
| Pi-Yo Strength Fusion | CES-9977 |
| Pilates for Beginners | CES-9527 |
| Senior Basketball: Non-Instructional Activity | CESN-0009 |
| Strength Training & Conditioning | CES-9432 |
| Strength Training & Conditioning | CES-9433 |
| Strength Training for Seniors I | CES-9720 |
| Strength Training for Seniors II | CES-9981 |
| Sunrise, Stretch, Strength & Tone | CES-9980 |
| Total Body Strength & Tone | CES2-9083 |
| WERQ® Dance. Fitness. Workout. | CES-9930 |
| Zumba® Blast Dance Workout | CES-9969 |
| Zumba® Gold: A Beginner Dance Workout | CES-9855 |