Personal & Professional Learning
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Register for Classes:
CES-9716
Get Fit & Stay Fit: Low Impact Aerobics
Course Description
Set your own pace in variations of low impact aerobics, strength training, and sculpting designed for moderate level exercisers. Incorporate stability balls, exertubes, dyna-bands, and hand weights into your fitness routine. Cool down with a relaxing segment of yoga type stretches. Class format may vary. Bring a mat, towel, and water bottle to class.
Course Schedule
Winter - 2027
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUS | Status |
|---|---|---|---|---|---|---|---|---|
| CES-9716 | 918127 | Get Fit & Stay Fit: Low Impact Aerobics | 01/11/2027 - 04/26/2027 LEC Monday Wednesday Friday 09:00 AM-10:00 AM, Room PE 140. 14 Wks No class 1/18, 3/8, 3/10, 3/12 | 01/11/27 - 04/26/27 | K. Carzon - AHF | $169.00/ SA$84.50 | 0.00 | Open |
| Description | Details |
|---|---|
| Course: | CES-9716 |
| Section: | 918127 |
| Course Title: | Get Fit & Stay Fit: Low Impact Aerobics |
| Meeting Info: | 01/11/2027 - 04/26/2027 LEC Monday Wednesday Friday 09:00 AM-10:00 AM, Room PE 140. 14 Wks No class 1/18, 3/8, 3/10, 3/12 |
| Meeting Dates: | 01/11/27 - 04/26/27 |
| Instructors: | K. Carzon - AHF |
| Fee/Senior Cost Fee: | $169.00/ SA$84.50 |
| CEUS: | 0.00 |
| Status: | Open |
Key:
** book required
* book and USB required
+ USB required