Personal & Professional Learning

We enable personal enrichment and professional development.

CES-9949Pi-Yo Strength Fusion

Course Description

Combine the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga in this moderate level class. Work at your own pace to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Bring a mat, towel and water bottle to class.

Course Schedule

Winter - 2025

DescriptionDetails
Course:CES-9949
Section:918156
Course Title:Pi-Yo Strength Fusion
Meeting Info:01/08/2025 - 02/05/2025 LEC Wednesday 07:00 PM-08:00 PM, Room PE 140. 02/19/2025 - 02/26/2025 LEC Wednesday 07:00 PM-08:00 PM, Room PE 140. 03/05/2025 LEC Wednesday 07:00 PM-08:00 PM, Room PE 140. 03/12/2025 - 04/16/2025 LEC Wednesday 07:00 PM-08:00 PM, Room PE 140. 14 Wks
Meeting Dates:01/08/25 - 04/16/25
Instructors:L. Furlong- AHF
Fee/Senior Cost Fee:$115.00/ SA$57.50
CEUS:0.00
Status:Closed

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography