We enable personal enrichment and professional development.
Combine the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga in this moderate level class. Work at your own pace to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Bring a mat, towel and water bottle to class.
Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
---|---|---|---|---|---|---|---|---|
CES-9949 | 918156 | Pi-Yo Strength Fusion | 01/08/2025 - 02/05/2025 LEC Wednesday 07:00 PM-08:00 PM, Room PE 140. 02/19/2025 - 02/26/2025 LEC Wednesday 07:00 PM-08:00 PM, Room PE 140. 03/05/2025 LEC Wednesday 07:00 PM-08:00 PM, Room PE 140. 03/12/2025 - 04/16/2025 LEC Wednesday 07:00 PM-08:00 PM, Room PE 140. 14 Wks | 01/08/25 - 04/16/25 | L. Furlong- AHF | $115.00/ SA$57.50 | 0.00 | Closed |
Description | Details |
---|---|
Course: | CES-9949 |
Section: | 918156 |
Course Title: | Pi-Yo Strength Fusion |
Meeting Info: | 01/08/2025 - 02/05/2025 LEC Wednesday 07:00 PM-08:00 PM, Room PE 140. 02/19/2025 - 02/26/2025 LEC Wednesday 07:00 PM-08:00 PM, Room PE 140. 03/05/2025 LEC Wednesday 07:00 PM-08:00 PM, Room PE 140. 03/12/2025 - 04/16/2025 LEC Wednesday 07:00 PM-08:00 PM, Room PE 140. 14 Wks |
Meeting Dates: | 01/08/25 - 04/16/25 |
Instructors: | L. Furlong- AHF |
Fee/Senior Cost Fee: | $115.00/ SA$57.50 |
CEUS: | 0.00 |
Status: | Closed |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography