Personal & Professional Learning

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CES2-9083

Total Body Strength & Tone

Course Description

Reshape your upper and lower body using hand weights, body bars, fitballs and more. Finish each class with a 15-minute stretch and see the results! Bring a mat, towel and water bottle to class.

Course Schedule

Fall - 2026

DescriptionDetails
Course:CES2-9083
Section:948128
Course Title:Total Body Strength & Tone
Meeting Info:09/12/2026 - 11/14/2026 LEC Saturday 09:30 AM-10:30 AM, Room PE 140. 10 Wks
Meeting Dates:09/12/26 - 11/14/26
Instructors:L. Furlong- AHF
Fee/Senior Cost Fee:$85.00/ SA$42.50
CEUS:0.00
Status:Closed

Winter - 2027

DescriptionDetails
Course:CES2-9083
Section:918167
Course Title:Total Body Strength & Tone
Meeting Info:01/16/2027 - 03/20/2027 LEC Saturday 09:30 AM-10:30 AM, Room PE 140. 10 Wks
No class 3/13
Meeting Dates:01/16/27 - 03/20/27
Instructors:L. Furlong - AHF
Fee/Senior Cost Fee:$85.00/ SA$42.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required