Personal & Professional Learning

We enable personal enrichment and professional development.

CES2-9083Total Body Strength & Tone

Course Description

Reshape your upper and lower body using hand weights, body bars, fitballs and more. Finish each class with a 15-minute stretch and see the results! Bring a mat, towel and water bottle to class.

Course Schedule

Winter - 2026

DescriptionDetails
Course:CES2-9083
Section:918167
Course Title:Total Body Strength & Tone
Meeting Info:01/17/2026 - 03/28/2026 LEC Saturday 09:30 AM-10:30 AM, Room PE 140. 10 Wks
No class 3/14
Meeting Dates:01/17/26 - 03/28/26
Instructors:L. Furlong - AHF
Fee/Senior Cost Fee:$85.00/ SA$42.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography