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CES2-9185Mat Pilates: Core Strength & Flexibility

Course Description

STOTT PILATES focuses on core strength, flexibility, and alignment. Students will learn essential and intermediate exercises that applies core Pilates principles to improve posture and control. Ideal for dancers, athletes, and those seeking better fitness and alignment.

Course Schedule

Winter - 2026

DescriptionDetails
Course:CES2-9185
Section:918101
Course Title:Mat Pilates: Core Strength & Flexibility
Meeting Info:01/15/2026 - 04/09/2026 LEC Thursday 03:30 PM-04:30 PM, Room PE 140. 12 Wks
No class 3/12
Meeting Dates:01/15/26 - 04/09/26
Instructors:T. Maguran
Fee/Senior Cost Fee:$99.00/ SA$49.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography