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CES2-9185Mat Pilates: Core Strength & Flexibility
Course Description
STOTT PILATES focuses on core strength, flexibility, and alignment. Students will learn essential and intermediate exercises that applies core Pilates principles to improve posture and control. Ideal for dancers, athletes, and those seeking better fitness and alignment.
Course Schedule
Fall - 2025
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES2-9185 | 948105 | Mat Pilates: Core Strength & Flexibility | 09/18/2025 - 12/11/2025 LEC Thursday 03:30 PM-04:30 PM, Room PE 140. 12 Wks No class 11/27 | 09/18/25 - 12/11/25 | L. Wilson | $95.00/ SA$47.50 | 0.00 | Open |
| Description | Details |
|---|---|
| Course: | CES2-9185 |
| Section: | 948105 |
| Course Title: | Mat Pilates: Core Strength & Flexibility |
| Meeting Info: | 09/18/2025 - 12/11/2025 LEC Thursday 03:30 PM-04:30 PM, Room PE 140. 12 Wks No class 11/27 |
| Meeting Dates: | 09/18/25 - 12/11/25 |
| Instructors: | L. Wilson |
| Fee/Senior Cost Fee: | $95.00/ SA$47.50 |
| CEUS: | 0.00 |
| Status: | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography