Personal & Professional Learning
We enable personal enrichment and professional development.
Register for Classes:
CES-9815Fit as a Fiddle
Course Description
Workout while sitting comfortably in a chair at your own pace in this beginning to moderately-paced class. Improve your range of motion, strength, balance, flexibility, brain health and memory techniques. Enjoy friends and fellowship, while improving your energy levels and your quality of life. Optional standing exercises and chair yoga are included. Wear exercise clothing. Bring a water bottle to class.
Course Schedule
Winter - 2025
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES-9815 | 918148 | Fit as a Fiddle | 03/10/2025 - 04/16/2025 LEC Monday Wednesday 10:00 AM-11:00 AM, Room PE 140. 6 Wks | 03/10/25 - 04/16/25 | J. Dumbleton - AHF | $99.00/ SA$49.50 | 0.00 | Closed |
| Description | Details |
|---|---|
| Course: | CES-9815 |
| Section: | 918148 |
| Course Title: | Fit as a Fiddle |
| Meeting Info: | 03/10/2025 - 04/16/2025 LEC Monday Wednesday 10:00 AM-11:00 AM, Room PE 140. 6 Wks |
| Meeting Dates: | 03/10/25 - 04/16/25 |
| Instructors: | J. Dumbleton - AHF |
| Fee/Senior Cost Fee: | $99.00/ SA$49.50 |
| CEUS: | 0.00 |
| Status: | Closed |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography