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CES-9932Pi-Yo Strength Fusion

Course Description

Combine the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Work at your own pace to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Bring a mat, towel and water bottle to class.

Course Schedule

Fall - 2024

DescriptionDetails
Course:CES-9932
Section:948130
Course Title:Pi-Yo Strength Fusion
Meeting Info:09/11/2024 - 12/04/2024 LEC Wednesday 07:00 PM-08:00 PM, Room PE 140. 12 Wks
No class 11/27
Meeting Dates:09/11/24 - 12/04/24
Instructors:L. Furlong - AHF
Fee/Senior Cost Fee:$95.00/ SA$47.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography