Personal & Professional Learning

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CES2-9157

Dynamic Fit Mix: A Variety Workout

Course Description

Enjoy this fun and uplifting class working out with different types of fitness equipment and routines each time class meets, while toning your entire body top to bottom with cardiovascular benefits. A wide variety of equipment will be used, provided at class. Improve your strength/balance and flexibility with the rewards of total well-being. Work out at your own pace. See results! Bring a mat & water bottle.

Course Schedule

Winter - 2027

DescriptionDetails
Course:CES2-9157
Section:918169
Course Title:Dynamic Fit Mix: A Variety Workout
Meeting Info:01/12/2027 - 04/22/2027 LEC Tuesday Thursday 08:00 AM-09:00 AM, Room PE 140. 14 Wks
No class 3/9, 3/11. Price was incorrect in the schedule book.
Meeting Dates:01/12/27 - 04/22/27
Instructors:Z. Prymak - AHF
Fee/Senior Cost Fee:$145.00/ SA$72.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required