Personal & Professional Learning

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Credit Students - Registration for Winter 2026 begins Friday, October 24, 2025 at 9 a.m. for students registering online via Ocelot Access and the Schoolcraft College mobile app. Use the registration card to make your course plan today.

CES-9712Pilates for Beginners

Course Description

A safe and effective mat Pilates workout offers a powerful conditioning program for the entire body. These exercises practiced correctly, promote functional strength of abdominal and back muscles, and help to develop pelvic floor strength and better posture. Wear exercise clothing. Bring a mat, towel and water bottle to class.

Course Schedule

Winter - 2026

DescriptionDetails
Course:CES-9712
Section:918164
Course Title:Pilates for Beginners
Meeting Info:01/12/2026 - 04/27/2026 LEC Monday 11:00 AM-12:00 PM, Room PE 140. 14 Wks
No class 1/19, 3/9
Meeting Dates:01/12/26 - 04/27/26
Instructors:J. Dumbleton - AHF
Fee/Senior Cost Fee:$115.00/ SA$57.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography