We enable personal enrichment and professional development.
Set your own pace in variations of low impact aerobics, strength training, and sculpting designed for moderate level exercisers. Incorporate stability balls, exertubes, dyna-bands, and hand weights into your fitness routine. Cool down with a relaxing segment of yoga type stretches. Class format may vary. Bring a mat, towel, and water bottle to class.
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES-9973 | 928151 | Get Fit & Stay Fit: Low Impact Aerobics | 05/04/2026 - 05/06/2026 LEC Monday Wednesday Friday 09:00 AM-10:00 AM, Room PE 140. 05/11/2026 - 07/20/2026 LEC Monday Wednesday Friday 09:00 AM-10:00 AM, Room PE 140. 10 Wks No class 5/25, 7/3 | 05/04/26 - 07/20/26 | K. Carzon - AHF | $135.00/ SA$67.50 | 0.00 | Open |
| Description | Details |
|---|---|
| Course: | CES-9973 |
| Section: | 928151 |
| Course Title: | Get Fit & Stay Fit: Low Impact Aerobics |
| Meeting Info: | 05/04/2026 - 05/06/2026 LEC Monday Wednesday Friday 09:00 AM-10:00 AM, Room PE 140. 05/11/2026 - 07/20/2026 LEC Monday Wednesday Friday 09:00 AM-10:00 AM, Room PE 140. 10 Wks No class 5/25, 7/3 |
| Meeting Dates: | 05/04/26 - 07/20/26 |
| Instructors: | K. Carzon - AHF |
| Fee/Senior Cost Fee: | $135.00/ SA$67.50 |
| CEUS: | 0.00 |
| Status: | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography