We enable personal enrichment and professional development.
Set your own pace in variations of low impact aerobics, strength training, and sculpting designed for moderate level exercisers. Incorporate stability balls, exertubes, dyna-bands, and hand weights into your fitness routine. Cool down with a relaxing segment of yoga type stretches. Class format may vary. Bring a mat, towel, and water bottle to class.
Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
---|---|---|---|---|---|---|---|---|
CES-9973 | 928151 | Get Fit & Stay Fit: Low Impact Aerobics | 04/28/2025 - 07/09/2025 LEC Monday Wednesday Friday 09:00 AM-10:00 AM, Room PE 140. 10 Wks No class 5/26, 7/4 | 04/28/25 - 07/09/25 | K. Carzon - AHF | $135.00/ SA$67.50 | 0.00 | Open |
Description | Details |
---|---|
Course: | CES-9973 |
Section: | 928151 |
Course Title: | Get Fit & Stay Fit: Low Impact Aerobics |
Meeting Info: | 04/28/2025 - 07/09/2025 LEC Monday Wednesday Friday 09:00 AM-10:00 AM, Room PE 140. 10 Wks No class 5/26, 7/4 |
Meeting Dates: | 04/28/25 - 07/09/25 |
Instructors: | K. Carzon - AHF |
Fee/Senior Cost Fee: | $135.00/ SA$67.50 |
CEUS: | 0.00 |
Status: | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography