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CES-9973Get Fit & Stay Fit: Low Impact Aerobics

Course Description

Set your own pace in variations of low impact aerobics, strength training, and sculpting designed for moderate level exercisers. Incorporate stability balls, exertubes, dyna-bands, and hand weights into your fitness routine. Cool down with a relaxing segment of yoga type stretches. Class format may vary. Bring a mat, towel, and water bottle to class.

Course Schedule

Spring & Summer - 2025

DescriptionDetails
Course:CES-9973
Section:928151
Course Title:Get Fit & Stay Fit: Low Impact Aerobics
Meeting Info:04/28/2025 - 07/09/2025 LEC Monday Wednesday Friday 09:00 AM-10:00 AM, Room PE 140. 10 Wks
No class 5/26, 7/4
Meeting Dates:04/28/25 - 07/09/25
Instructors:K. Carzon - AHF
Fee/Senior Cost Fee:$135.00/ SA$67.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography