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CES-9722Strength Training & Conditioning

Course Description

Strengthen and tone the major muscle groups as you increase lean muscle mass. Enjoy a healthier body and a higher metabolic rate, as you firm, tone, and enhance the body's natural shape. Exercises are developed using a variety of exercise equipment.

Course Schedule

Winter - 2025

DescriptionDetails
Course:CES-9722
Section:918149
Course Title:Strength Training & Conditioning
Meeting Info:01/11/2025 - 01/25/2025 LEC Saturday 09:00 AM-10:00 AM, Room PE 120. 02/08/2025 - 04/26/2025 LEC Saturday 09:00 AM-10:00 AM, Room PE 120. 14 Wks
No class 3/8
Meeting Dates:01/11/25 - 04/26/25
Instructors:T. Maguran
Fee/Senior Cost Fee:$115.00/ SA$57.50
CEUS:0.00
Status:Closed

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography