Personal & Professional Learning

We enable personal enrichment and professional development.

CES-9432Strength Training & Conditioning

Course Description

Strengthen and tone the major muscle groups as you increase lean muscle mass. Enjoy a healthier body and a higher metabolic rate, as you firm, tone, and enhance the body's natural shape. Exercises are developed using a variety of exercise equipment.

Course Schedule

Spring & Summer - 2025

DescriptionDetails
Course:CES-9432
Section:928153
Course Title:Strength Training & Conditioning
Meeting Info:05/10/2025 - 05/17/2025 LEC Saturday 09:00 AM-10:00 AM, Room PE 120. 05/31/2025 LEC Saturday 09:00 AM-10:00 AM, Room PE 120. 06/14/2025 - 08/09/2025 LEC Saturday 09:00 AM-10:00 AM, Room PE 120. 12 Wks
No class 5/24, 6/7
Meeting Dates:05/10/25 - 08/09/25
Instructors:T. Maguran
Fee/Senior Cost Fee:$99.00/ SA$49.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography