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CES-9432Strength Training & Conditioning

Course Description

Strengthen and tone the major muscle groups as you increase lean muscle mass. Enjoy a healthier body and a higher metabolic rate, as you firm, tone, and enhance the body's natural shape. Exercises are developed using a variety of exercise equipment.

Course Schedule

Spring & Summer - 2024

DescriptionDetails
Course:CES-9432
Section:928153
Course Title:Strength Training & Conditioning
Meeting Info:04/27/2024 - 06/01/2024 LEC Saturday 09:00 AM-10:00 AM, Room PE 120. 06/15/2024 - 08/03/2024 LEC Saturday 09:00 AM-10:00 AM, Room PE 120. 12 Wks
No class 5/4, 5/25, 6/8.
Meeting Dates:04/27/24 - 08/03/24
Instructors:S. Bauslaugh
Fee/Senior Cost Fee:$99.00/ SA$49.50
CEUS:0.00
Status:Closed

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography