Personal & Professional Learning
We enable personal enrichment and professional development.
Register for Classes:
CES-9365Circuit Training
Course Description
Lose inches while strengthening all your major muscle groups. Combine strength training and cardio in the same workout while moving through timed stations to keep your heart rate up. Learn to safely use fitness equipment to maximize your results while taking control of your individual improvement. Wear exercise clothing. Bring a water bottle to class.
Course Schedule
Spring & Summer - 2024
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES-9365 | 928190 | Circuit Training | 04/27/2024 - 06/01/2024 LEC Saturday 10:10 AM-11:10 AM, Room PE 120. 06/15/2024 - 08/03/2024 LEC Saturday 10:10 AM-11:10 AM, Room PE 120. 12 Wks No class 5/4, 5/25, 6/8. | 04/27/24 - 08/03/24 | S. Bauslaugh | $105.00/ SA$52.50 | 0.00 | Closed |
| Description | Details |
|---|---|
| Course: | CES-9365 |
| Section: | 928190 |
| Course Title: | Circuit Training |
| Meeting Info: | 04/27/2024 - 06/01/2024 LEC Saturday 10:10 AM-11:10 AM, Room PE 120. 06/15/2024 - 08/03/2024 LEC Saturday 10:10 AM-11:10 AM, Room PE 120. 12 Wks No class 5/4, 5/25, 6/8. |
| Meeting Dates: | 04/27/24 - 08/03/24 |
| Instructors: | S. Bauslaugh |
| Fee/Senior Cost Fee: | $105.00/ SA$52.50 |
| CEUS: | 0.00 |
| Status: | Closed |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography