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Whether you are training for a marathon or starting a new fitness routine, eat to get results. Find out which foods to select in a pre- and post-workout meal and discover quick snack ideas. Learn about the desired ratios of carbs, proteins and fats for optimal energy! Prepare meals confidently as you work toward your fitness goal.
Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
---|---|---|---|---|---|---|---|---|
CES-2601 | 941005 | Cooking for Fitness - Fuel Your Body: Demo | 09/25/2025 LEC Thursday 06:00 PM-09:00 PM, Room VT 705. 09/25/2025 LEC Thursday 06:00 PM-09:00 PM, Room VT 706. 1 Week | 09/25/25 - 09/25/25 | G. Rapitis | $129.00/ SA$103.20 | 0.30 | Open |
Description | Details |
---|---|
Course: | CES-2601 |
Section: | 941005 |
Course Title: | Cooking for Fitness - Fuel Your Body: Demo |
Meeting Info: | 09/25/2025 LEC Thursday 06:00 PM-09:00 PM, Room VT 705. 09/25/2025 LEC Thursday 06:00 PM-09:00 PM, Room VT 706. 1 Week |
Meeting Dates: | 09/25/25 - 09/25/25 |
Instructors: | G. Rapitis |
Fee/Senior Cost Fee: | $129.00/ SA$103.20 |
CEUS: | 0.30 |
Status: | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography