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CES2-9209Yoga for Better Back Health & Balance
Course Description
This beginning/moderate yoga class focuses on improving lower back strength, balance, and stability. Students are guided through precisely-targeted processes which consist of classic standing poses, flowing sequences, and targeted balance techniques, followed by a segment of supportive mat stretches for improving flexibility. Class ends with a relaxing & peaceful self meditation.
Course Schedule
Spring & Summer - 2026
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES2-9209 | 928961 | Yoga for Better Back Health & Balance | 05/07/2026 - 07/23/2026 LEC Thursday 07:00 PM-08:20 PM, Room PE 210. 12 Wks | 05/07/26 - 07/23/26 | K. Dreyer | $125.00/ SA$62.50 | 0.00 | Open |
| Description | Details |
|---|---|
| Course: | CES2-9209 |
| Section: | 928961 |
| Course Title: | Yoga for Better Back Health & Balance |
| Meeting Info: | 05/07/2026 - 07/23/2026 LEC Thursday 07:00 PM-08:20 PM, Room PE 210. 12 Wks |
| Meeting Dates: | 05/07/26 - 07/23/26 |
| Instructors: | K. Dreyer |
| Fee/Senior Cost Fee: | $125.00/ SA$62.50 |
| CEUS: | 0.00 |
| Status: | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography