Personal & Professional Learning

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Credit Students - Registration for Winter 2026 begins Friday, October 24, 2025 at 9 a.m. for students registering online via Ocelot Access and the Schoolcraft College mobile app. Use the registration card to make your course plan today.

CES2-9203Yoga for Easing Arthritis & Fibromyalgia Pain-Level II

Course Description

This advanced yet gentle workout is designed for individuals who suffer from varying degrees of muscle and joint pain. Poses focus on joint flexibility and breathing exercises for relaxation, resulting in the easing of pain associated with arthritis and fibromyalgia. The majority of the workout is done in a chair and the standing poses will utilize a chair for support and balance. Class will end with a brief meditation. Chair Yoga standing and seated. Bring a sticky mat to class.

Course Schedule

Winter - 2026

DescriptionDetails
Course:CES2-9203
Section:918902
Course Title:Yoga for Easing Arthritis & Fibromyalgia Pain-Level II
Meeting Info:01/13/2026 - 04/07/2026 LEC Tuesday 10:00 AM-11:00 AM, Room PE 210. 12 Wks
No class 3/10
Meeting Dates:01/13/26 - 04/07/26
Instructors:K. Carzon - AFH
Fee/Senior Cost Fee:$125.00/ SA$62.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography