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CES2-9202

Hatha Yoga II

Course Description

Focus on relaxed breathing and traditional asanas (postures) which will be held for a period of time to ensure proper alignment to build strength and flexibility. Participants will explore various sequences to foster a deeper connection between breath, body and mind. See results and enjoy a state of peacefulness.

Course Schedule

Winter - 2027

DescriptionDetails
Course:CES2-9202
Section:918904
Course Title:Hatha Yoga II
Meeting Info:01/11/2027 - 04/26/2027 LEC Monday 07:00 PM-08:20 PM, Room PE 210. 14 Wks
No class 1/18, 3/8
Meeting Dates:01/11/27 - 04/26/27
Instructors:M. Hopson - AHF
Fee/Senior Cost Fee:$139.00/ SA$69.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required