Personal & Professional Learning

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CES2-9201

Gentle Healing Yoga

Course Description

Designed to help those who are experiencing body tension, headaches and trouble falling asleep, this gentle, slower paced yoga class includes standing poses and seated mat postures using props for comfort and stability. Focus on relaxing breathing techniques and quiet reflection while listening to soothing, calming music.

Course Schedule

Winter - 2027

DescriptionDetails
Course:CES2-9201
Section:918903
Course Title:Gentle Healing Yoga
Meeting Info:01/11/2027 - 04/26/2027 LEC Monday 05:30 PM-06:50 PM, Room PE 210. 14 Wks
No class 1/18, 3/8. Price was incorrect in the schedule. Price changed to match other 14-week yoga classes.
Meeting Dates:01/11/27 - 04/26/27
Instructors:M. Hopson - AFH
Fee/Senior Cost Fee:$139.00/ SA$69.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required