Personal & Professional Learning
We enable personal enrichment and professional development.
Register for Classes:
CES2-9201Gentle Healing Yoga
Course Description
Designed to help those who are experiencing body tension, headaches and trouble falling asleep, this gentle, slower paced yoga class includes standing poses and seated mat postures using props for comfort and stability. Focus on relaxing breathing techniques and quiet reflection while listening to soothing, calming music.
Course Schedule
Winter - 2026
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES2-9201 | 918903 | Gentle Healing Yoga | 01/12/2026 - 04/27/2026 LEC Monday 05:30 PM-06:50 PM, Room PE 210. 14 Wks No class 1/19, 3/9 | 01/12/26 - 04/27/26 | M. Hopson - AFH | $125.00/ SA$62.50 | 0.00 | Open |
| Description | Details |
|---|---|
| Course: | CES2-9201 |
| Section: | 918903 |
| Course Title: | Gentle Healing Yoga |
| Meeting Info: | 01/12/2026 - 04/27/2026 LEC Monday 05:30 PM-06:50 PM, Room PE 210. 14 Wks No class 1/19, 3/9 |
| Meeting Dates: | 01/12/26 - 04/27/26 |
| Instructors: | M. Hopson - AFH |
| Fee/Senior Cost Fee: | $125.00/ SA$62.50 |
| CEUS: | 0.00 |
| Status: | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography