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Register for Classes:
CES2-9181Restorative Yoga for Healthy Backs
Course Description
This healing restorative yoga class is ideal for beginners, or anyone seeking stress relief and relaxation. Move slowly through basic yoga postures and leave feeling refreshed and rejuvenated. Strengthen and soothe your back with gentle yoga poses designed to improve posture, flexibility, and core stability. Perfect for all levels, this class focuses on mindful movements and breathwork to alleviate back pain and promote overall spinal health.
Course Schedule
Spring & Summer - 2025
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES2-9181 | 928979 | Restorative Yoga for Healthy Backs | 04/30/2025 - 07/16/2025 LEC Wednesday 12:00 PM-01:00 PM, Room PE 140. 12 Wks | 04/30/25 - 07/16/25 | N. Bajaj | $79.00/ SA$39.50 | 0.00 | Open |
| Description | Details |
|---|---|
| Course: | CES2-9181 |
| Section: | 928979 |
| Course Title: | Restorative Yoga for Healthy Backs |
| Meeting Info: | 04/30/2025 - 07/16/2025 LEC Wednesday 12:00 PM-01:00 PM, Room PE 140. 12 Wks |
| Meeting Dates: | 04/30/25 - 07/16/25 |
| Instructors: | N. Bajaj |
| Fee/Senior Cost Fee: | $79.00/ SA$39.50 |
| CEUS: | 0.00 |
| Status: | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography