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CES2-9177Hatha Yoga II

Course Description

Focus on relaxed breathing and traditional asanas (postures) which will be held for a period of time to ensure proper alignment to build strength and flexibility. Participants will explore various sequences to foster a deeper connection between breath, body and mind. See results and enjoy a state of peacefulness.

Course Schedule

Spring & Summer - 2025

DescriptionDetails
Course:CES2-9177
Section:928980
Course Title:Hatha Yoga II
Meeting Info:04/28/2025 - 07/21/2025 LEC Monday 07:00 PM-08:20 PM, Room PE 210. 12 Wks
No class 5/26
Meeting Dates:04/28/25 - 07/21/25
Instructors:M. Hopson - AHF
Fee/Senior Cost Fee:$125.00/ SA$62.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography