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CES2-9162Yoga for Easing Arthritis & Fibromyalgia Pain- Level II
Course Description
This advanced yet gentle workout is designed for individuals who suffer from varying degrees of muscle and joint pain. Poses focus on joint flexibility and breathing exercises for relaxation, resulting in the easing of pain associated with arthritis or fibromyalgia. The majority of the workout is done in a chair and the standing poses will utilize a chair for support and balance. Class will end with a brief meditation. Chair Yoga standing and seated. Bring a sticky mat to class.
Course Schedule
Spring & Summer - 2024
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES2-9162 | 928990 | Yoga for Easing Arthritis & Fibromyalgia Pain- Level II | 04/30/2024 - 06/18/2024 LEC Tuesday 10:00 AM-11:00 AM, Room PE 210. 8 Wks | 04/30/24 - 06/18/24 | K. Carzon - AHF | $79.00/ SA$39.50 | 0.00 | Closed |
| Description | Details |
|---|---|
| Course: | CES2-9162 |
| Section: | 928990 |
| Course Title: | Yoga for Easing Arthritis & Fibromyalgia Pain- Level II |
| Meeting Info: | 04/30/2024 - 06/18/2024 LEC Tuesday 10:00 AM-11:00 AM, Room PE 210. 8 Wks |
| Meeting Dates: | 04/30/24 - 06/18/24 |
| Instructors: | K. Carzon - AHF |
| Fee/Senior Cost Fee: | $79.00/ SA$39.50 |
| CEUS: | 0.00 |
| Status: | Closed |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography