Personal & Professional Learning

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Credit Students - Registration for Winter 2026 begins Friday, October 24, 2025 at 9 a.m. for students registering online via Ocelot Access and the Schoolcraft College mobile app. Use the registration card to make your course plan today.

CES2-9159Yoga Fitness: Gentle & Breath-Centered Flow

Course Description

Experience a calming, breath-led fitness-based yoga practice designed to enhance vitality, ease stress, and support overall well-being. This gentle class integrates mindful movement with foundational education on breath mechanics, posture alignment, and the connection between breath and energy. Learn how intentional breathing and posture techniques can nourish your body's systems and restore balance from within.

Course Schedule

Winter - 2026

DescriptionDetails
Course:CES2-9159
Section:918950
Course Title:Yoga Fitness: Gentle & Breath-Centered Flow
Meeting Info:01/12/2026 - 04/13/2026 LEC Monday 04:00 PM-05:00 PM, Room PE 210. 12 Wks
No class 1/19, 3/9
Meeting Dates:01/12/26 - 04/13/26
Instructors:T. Maguran
Fee/Senior Cost Fee:$125.00/ SA$62.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography