We enable personal enrichment and professional development.
Experience a calming, breath-led fitness-based yoga practice designed to enhance vitality, ease stress, and support overall well-being. This gentle class integrates mindful movement with foundational education on breath mechanics, posture alignment, and the connection between breath and energy. Learn how intentional breathing and posture techniques can nourish your body's systems and restore balance from within.
Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
---|---|---|---|---|---|---|---|---|
CES2-9159 | 918950 | Yoga Fitness: Gentle & Breath-Centered Flow | 01/12/2026 - 04/13/2026 LEC Monday 04:00 PM-05:00 PM, Room PE 210. 12 Wks No class 1/19, 3/9 | 01/12/26 - 04/13/26 | T. Maguran | $125.00/ SA$62.50 | 0.00 | Open |
Description | Details |
---|---|
Course: | CES2-9159 |
Section: | 918950 |
Course Title: | Yoga Fitness: Gentle & Breath-Centered Flow |
Meeting Info: | 01/12/2026 - 04/13/2026 LEC Monday 04:00 PM-05:00 PM, Room PE 210. 12 Wks No class 1/19, 3/9 |
Meeting Dates: | 01/12/26 - 04/13/26 |
Instructors: | T. Maguran |
Fee/Senior Cost Fee: | $125.00/ SA$62.50 |
CEUS: | 0.00 |
Status: | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography