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CES2-9159Breath-Centered Gentle Yoga

Course Description

Enjoy a breath-centered yoga practice to support overall health, restore energy, and reduce stress. This class includes a brief education on breath biomechanics and anatomy, breath and health, how and why breath and posture techniques support the energy system.

Course Schedule

Fall - 2024

Course	Section	Course Title	Meeting Info	Meeting Dates	Instructors	Fee/Senior Cost Fee	CEUs	Status
CES2-9159	948927	Breath-Centered Gentle Yoga	09/09/2024 - 09/30/2024 LEC Monday 04:00 PM-05:00 PM, Room PE 210. 10/14/2024 - 12/02/2024 LEC Monday 04:00 PM-05:00 PM, Room PE 210. 12 Wks	09/09/24 - 12/02/24	J. Lenders	$125.00/ SA$62.50	0.00	Closed

Description	Details
Course:	CES2-9159
Section:	948927
Course Title:	Breath-Centered Gentle Yoga
Meeting Info:	09/09/2024 - 09/30/2024 LEC Monday 04:00 PM-05:00 PM, Room PE 210. 10/14/2024 - 12/02/2024 LEC Monday 04:00 PM-05:00 PM, Room PE 210. 12 Wks
Meeting Dates:	09/09/24 - 12/02/24
Instructors:	J. Lenders
Fee/Senior Cost Fee:	$125.00/ SA$62.50
CEUS:	0.00
Status:	Closed

Winter - 2025

Course	Section	Course Title	Meeting Info	Meeting Dates	Instructors	Fee/Senior Cost Fee	CEUs	Status
CES2-9159	918950	Breath-Centered Gentle Yoga	01/06/2025 - 04/07/2025 LEC Monday 04:00 PM-05:00 PM, Room PE 210. 12 Wks No class 1/20, 3/3	01/06/25 - 04/07/25	J. Lenders	$125.00/ SA$62.50	0.00	Open

Description	Details
Course:	CES2-9159
Section:	918950
Course Title:	Breath-Centered Gentle Yoga
Meeting Info:	01/06/2025 - 04/07/2025 LEC Monday 04:00 PM-05:00 PM, Room PE 210. 12 Wks No class 1/20, 3/3
Meeting Dates:	01/06/25 - 04/07/25
Instructors:	J. Lenders
Fee/Senior Cost Fee:	$125.00/ SA$62.50
CEUS:	0.00
Status:	Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography