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CES2-9153Desk Break Yoga: Full Body Stretches to Fix Your Posture
Course Description
Learn how to stretch key muscles in your body, to release tension, help increase your blood flow and enhance your productivity, while taking your necessary desk breaks. Instructor will demonstrate exercises to improve your posture, all while enjoying easy listening and upbeat music to enhance your day.
Course Schedule
Fall - 2024
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES2-9153 | 948929 | Desk Break Yoga: Full Body Stretches to Fix Your Posture | 10/07/2024 - 11/15/2024 LEC Monday Friday 11:30 AM-12:00 PM, Room WEB. 6 Wks | 10/07/24 - 11/15/24 | S. Faris- | $79.00/ SA$39.50 | 0.00 | Closed |
| Description | Details |
|---|---|
| Course: | CES2-9153 |
| Section: | 948929 |
| Course Title: | Desk Break Yoga: Full Body Stretches to Fix Your Posture |
| Meeting Info: | 10/07/2024 - 11/15/2024 LEC Monday Friday 11:30 AM-12:00 PM, Room WEB. 6 Wks |
| Meeting Dates: | 10/07/24 - 11/15/24 |
| Instructors: | S. Faris- |
| Fee/Senior Cost Fee: | $79.00/ SA$39.50 |
| CEUS: | 0.00 |
| Status: | Closed |
Winter - 2025
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES2-9153 | 918955 | Desk Break Yoga: Full Body Stretches to Fix Your Posture | 02/10/2025 - 03/28/2025 LEC Monday Friday 11:30 AM-12:00 PM, Room WEB. 6 Wks No class 3/3, 3/7 | 02/10/25 - 03/28/25 | S. Faris | $79.00/ SA$39.50 | 0.00 | Open |
| Description | Details |
|---|---|
| Course: | CES2-9153 |
| Section: | 918955 |
| Course Title: | Desk Break Yoga: Full Body Stretches to Fix Your Posture |
| Meeting Info: | 02/10/2025 - 03/28/2025 LEC Monday Friday 11:30 AM-12:00 PM, Room WEB. 6 Wks No class 3/3, 3/7 |
| Meeting Dates: | 02/10/25 - 03/28/25 |
| Instructors: | S. Faris |
| Fee/Senior Cost Fee: | $79.00/ SA$39.50 |
| CEUS: | 0.00 |
| Status: | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography