Personal & Professional Learning

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CES2-9017Yoga & Stress Management

Course Description

This gentle, flowing Hatha Yoga class will help you explore classic yoga poses, postures and breathing exercises, followed by soothing, relaxing meditation, leaving you feeling peaceful and relaxed. You will be encouraged to work at your own ability level. Bring a mat, a small pillow and a towel to class.

Course Schedule

Spring & Summer - 2024

DescriptionDetails
Course:CES2-9017
Section:928973
Course Title:Yoga & Stress Management
Meeting Info:05/01/2024 - 07/17/2024 LEC Wednesday 07:00 PM-08:20 PM, Room PE 210. 12 Wks
Meeting Dates:05/01/24 - 07/17/24
Instructors:S. Nagy - AHF
Fee/Senior Cost Fee:$125.00/ SA$62.50
CEUS:0.00
Status:Closed

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography