We enable personal enrichment and professional development.
This gentle, flowing Hatha Yoga class will help you explore classic yoga poses, postures and breathing exercises, followed by soothing, relaxing meditation, leaving you feeling peaceful and relaxed. You will be encouraged to work at your own ability level. Bring a mat, a small pillow and a towel to class.
Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
---|---|---|---|---|---|---|---|---|
CES2-9017 | 918947 | Yoga & Stress Management | 01/08/2025 - 04/16/2025 LEC Wednesday 07:00 PM-08:20 PM, Room PE 210. 12 Wks No class 3/5 | 01/08/25 - 04/16/25 | S. Nagy - AHF | $125.00/ SA$62.50 | 0.00 | Closed |
Description | Details |
---|---|
Course: | CES2-9017 |
Section: | 918947 |
Course Title: | Yoga & Stress Management |
Meeting Info: | 01/08/2025 - 04/16/2025 LEC Wednesday 07:00 PM-08:20 PM, Room PE 210. 12 Wks No class 3/5 |
Meeting Dates: | 01/08/25 - 04/16/25 |
Instructors: | S. Nagy - AHF |
Fee/Senior Cost Fee: | $125.00/ SA$62.50 |
CEUS: | 0.00 |
Status: | Closed |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography