Personal & Professional Learning
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Register for Classes:
CES2-9010Precision Yoga
Course Description
Precision Yoga is designed to help you achieve accurate alignment, preventing injuries and enhancing both inner and outer balance. This class focuses on fundamental yoga postures and breathing techniques that build strength and cultivate peace of mind. Using props such as yoga blocks, straps, bolsters, and foam rollers, you'll receive the support needed to perform each pose correctly. Suitable for all levels, this class invites you to wear comfortable exercise clothing and bring a sticky mat.
Course Schedule
Winter - 2025
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES2-9010 | 918941 | Precision Yoga | 01/08/2025 - 04/16/2025 LEC Wednesday 11:00 AM-12:30 PM, Room PE 210. 14 Wks No class 3/5 | 01/08/25 - 04/16/25 | D. Siegel-DiVita RYT | $139.00/ SA$69.50 | 0.00 | Open |
| Description | Details |
|---|---|
| Course: | CES2-9010 |
| Section: | 918941 |
| Course Title: | Precision Yoga |
| Meeting Info: | 01/08/2025 - 04/16/2025 LEC Wednesday 11:00 AM-12:30 PM, Room PE 210. 14 Wks No class 3/5 |
| Meeting Dates: | 01/08/25 - 04/16/25 |
| Instructors: | D. Siegel-DiVita RYT |
| Fee/Senior Cost Fee: | $139.00/ SA$69.50 |
| CEUS: | 0.00 |
| Status: | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography