Personal & Professional Learning

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CES2-0218

The Longevity Blueprint: Lifestyle Medicine & Blue Zone Wisdom

Course Description

Learn the 6 Pillars of Lifestyle Medicine to live not just a longer life but a longer and healthier one. Lifestyle Medicine is not another diet. This class teaches well documented interventions to treat, reverse, and prevent chronic conditions, while empowering you to make lifestyle behavior changes. Discover how simple daily habits can lead to a longer, healthier life. The lessons offer practical, evidence-based strategies for improving health and wellness.

Course Schedule

Winter - 2027

DescriptionDetails
Course:CES2-0218
Section:917311
Course Title:The Longevity Blueprint: Lifestyle Medicine & Blue Zone Wisdom
Meeting Info:04/13/2027 LEC Tuesday 05:30 PM-08:30 PM, Room LA 300. 1 Week
Meeting Dates:04/13/27 - 04/13/27
Instructors:R. Huff
Fee/Senior Cost Fee:$45.00/ SA$36.00
CEUS:0.30
Status:Open

Key:

** book required

* book and USB required

+ USB required