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Review the understanding of what self-awareness is and how it relates to bettering oneself regarding lifestyle, habits, and behaviors. Through a very broad and basic lens of psychology and useful wellness strategies, we will explore the basic differences between thoughts, emotions, body reactions, and behaviors. What we don't know is how we present ourselves to others and the negative (and positive) patterns we fall into daily. The topics will be applicable and fun from an instructor who is a working psychotherapist.
Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
---|---|---|---|---|---|---|---|---|
CES2-0180 | 927302 | Self-Awareness: Getting Better All the Time | 06/05/2025 LEC Thursday 05:30 PM-08:30 PM, Room LA 425. 1 Week | 06/05/25 - 06/05/25 | D. Jones | $45.00/ SA$36.00 | 0.30 | Open |
Description | Details |
---|---|
Course: | CES2-0180 |
Section: | 927302 |
Course Title: | Self-Awareness: Getting Better All the Time |
Meeting Info: | 06/05/2025 LEC Thursday 05:30 PM-08:30 PM, Room LA 425. 1 Week |
Meeting Dates: | 06/05/25 - 06/05/25 |
Instructors: | D. Jones |
Fee/Senior Cost Fee: | $45.00/ SA$36.00 |
CEUS: | 0.30 |
Status: | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography