Personal & Professional Learning

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CES2-0180Self-Awareness: Getting Better All the Time

Course Description

Review the understanding of what self-awareness is and how it relates to bettering oneself regarding lifestyle, habits, and behaviors. Through a very broad and basic lens of psychology and useful wellness strategies, we will explore the basic differences between thoughts, emotions, body reactions, and behaviors. What we don't know is how we present ourselves to others and the negative (and positive) patterns we fall into daily. The topics will be applicable and fun from an instructor who is a working psychotherapist.

Course Schedule

Spring & Summer - 2025

DescriptionDetails
Course:CES2-0180
Section:927302
Course Title:Self-Awareness: Getting Better All the Time
Meeting Info:06/05/2025 LEC Thursday 05:30 PM-08:30 PM, Room LA 425. 1 Week
Meeting Dates:06/05/25 - 06/05/25
Instructors:D. Jones
Fee/Senior Cost Fee:$45.00/ SA$36.00
CEUS:0.30
Status:Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography