Finding Wellness & Happiness in Your Everyday Lifestyle

Course Description

Review and apply life skills that already exist within your everyday lifestyle, habits, and behaviors. Through a very broad and basic lens of psychology and useful wellness strategies, explore everyday difficulties and learn easily applicable remedies to increase life satisfaction and empowerment as a group. The topics will be real-world applicable and fun from an instructor who is a working psychotherapist. Use what you have inside, to tackle the complications of life!

Course Schedule

Spring & Summer - 2026

Course	Section	Course Title	Meeting Info	Meeting Dates	Instructors	Fee/Senior Cost Fee	CEUS	Status
CES2-0171	927301	Finding Wellness & Happiness in Your Everyday Lifestyle	06/18/2026 - 06/25/2026 LEC Thursday 05:30 PM-07:30 PM, Room LA 425. 2 Wks	06/18/26 - 06/25/26	D. Jones	$49.00/ SA$39.20	0.40	Open

Description	Details
Course:	CES2-0171
Section:	927301
Course Title:	Finding Wellness & Happiness in Your Everyday Lifestyle
Meeting Info:	06/18/2026 - 06/25/2026 LEC Thursday 05:30 PM-07:30 PM, Room LA 425. 2 Wks
Meeting Dates:	06/18/26 - 06/25/26
Instructors:	D. Jones
Fee/Senior Cost Fee:	$49.00/ SA$39.20
CEUS:	0.40
Status:	Open

How to Register

Key:

** book required

* book and USB required

+ USB required