Personal & Professional Learning

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CES-9978

Yoga for Better Back Health & Balance

Course Description

Create the foundation for your well-being, peace and health by developing a stronger back and neck. Transform your body and mind with a sequence of classic standing poses, stretches and breathing techniques designed for students of all ability levels. Bring two mats, a small pillow and a towel to class.

Course Schedule

Fall - 2026

DescriptionDetails
Course:CES-9978
Section:948908
Course Title:Yoga for Better Back Health & Balance
Meeting Info:09/10/2026 - 12/03/2026 LEC Thursday 07:00 PM-08:20 PM, Room PE 210. 12 Wks
No class 11/26
Meeting Dates:09/10/26 - 12/03/26
Instructors:K. Dreyer - AHF
Fee/Senior Cost Fee:$125.00/ SA$62.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required