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CES-9960Vinyasa Yoga with Light Weights
Course Description
In a gentle environment, learn how to use light weights to strengthen the upper body and core using 2-8 lb. weights or a non-weight bearing approach. Weights followed with an easy flow of yoga restorative poses and breathing will help improve flexibility and stability. Bring a sticky mat and a firm blanket.
Course Schedule
Spring & Summer - 2024
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES-9960 | 928958 | Vinyasa Yoga with Light Weights | 05/10/2024 - 05/31/2024 LEC Friday 09:30 AM-10:50 AM, Room WEB. 06/14/2024 - 08/02/2024 LEC Friday 09:30 AM-10:50 AM, Room WEB. 12 Wks Class meets virtually. No class 6/7. | 05/10/24 - 08/02/24 | C. Vukonich | $125.00/ SA$62.50 | 0.00 | Closed |
| CES-9960 | 928966 | Vinyasa Yoga with Light Weights | 05/10/2024 - 05/31/2024 LEC Friday 09:30 AM-10:50 AM, Room PE 210. 06/14/2024 - 08/02/2024 LEC Friday 09:30 AM-10:50 AM, Room PE 210. 12 Wks No class 6/7. | 05/10/24 - 08/02/24 | C. Vukonich | $125.00/ SA$62.50 | 0.00 | Closed |
| Description | Details |
|---|---|
| Course: | CES-9960 |
| Section: | 928958 |
| Course Title: | Vinyasa Yoga with Light Weights |
| Meeting Info: | 05/10/2024 - 05/31/2024 LEC Friday 09:30 AM-10:50 AM, Room WEB. 06/14/2024 - 08/02/2024 LEC Friday 09:30 AM-10:50 AM, Room WEB. 12 Wks Class meets virtually. No class 6/7. |
| Meeting Dates: | 05/10/24 - 08/02/24 |
| Instructors: | C. Vukonich |
| Fee/Senior Cost Fee: | $125.00/ SA$62.50 |
| CEUS: | 0.00 |
| Status: | Closed |
| Course: | CES-9960 |
| Section: | 928966 |
| Course Title: | Vinyasa Yoga with Light Weights |
| Meeting Info: | 05/10/2024 - 05/31/2024 LEC Friday 09:30 AM-10:50 AM, Room PE 210. 06/14/2024 - 08/02/2024 LEC Friday 09:30 AM-10:50 AM, Room PE 210. 12 Wks No class 6/7. |
| Meeting Dates: | 05/10/24 - 08/02/24 |
| Instructors: | C. Vukonich |
| Fee/Senior Cost Fee: | $125.00/ SA$62.50 |
| CEUS: | 0.00 |
| Status: | Closed |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography