Personal & Professional Learning

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Credit Students - Registration for Winter 2026 begins Friday, October 24, 2025 at 9 a.m. for students registering online via Ocelot Access and the Schoolcraft College mobile app. Use the registration card to make your course plan today.

CES-9945Vinyasa Yoga with Light Weights

Course Description

In a gentle environment, learn how to use light weights to strengthen the upper body and core using 2-8 lb. weights or a non-weight bearing approach. Weights followed with an easy flow of yoga restorative poses and breathing will help improve flexibility and stability. Bring a sticky mat and a firm blanket.

Course Schedule

Winter - 2026

DescriptionDetails
Course:CES-9945
Section:918928
Course Title:Vinyasa Yoga with Light Weights
Meeting Info:01/16/2026 - 04/24/2026 LEC Friday 09:30 AM-10:50 AM, Room PE 210. 14 Wks
No class 3/13
Meeting Dates:01/16/26 - 04/24/26
Instructors:C. Vukonich
Fee/Senior Cost Fee:$139.00/ SA$69.50
CEUS:0.00
Status:Open
Course:CES-9945
Section:918931
Course Title:Vinyasa Yoga with Light Weights
Meeting Info:01/16/2026 - 04/24/2026 LEC Friday 09:30 AM-10:50 AM, Room WEB. 14 Wks
Class meets virtually. No class 3/11
Meeting Dates:01/16/26 - 04/24/26
Instructors:C. Vukonich
Fee/Senior Cost Fee:$139.00/ SA$69.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography