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CES-9945Vinyasa Yoga with Light Weights
Course Description
In a gentle environment, learn how to use light weights to strengthen the upper body and core using 2-8 lb. weights or a non-weight bearing approach. Weights followed with an easy flow of yoga restorative poses and breathing will help improve flexibility and stability. Bring a sticky mat and a firm blanket.
Course Schedule
Winter - 2025
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES-9945 | 918928 | Vinyasa Yoga with Light Weights | 01/10/2025 - 04/18/2025 LEC Friday 09:30 AM-10:50 AM, Room PE 210. 14 Wks No class 3/7 | 01/10/25 - 04/18/25 | C. Vukonich | $139.00/ SA$69.50 | 0.00 | Open |
| CES-9945 | 918931 | Vinyasa Yoga with Light Weights | 01/10/2025 - 04/18/2025 LEC Friday 09:30 AM-10:50 AM, Room WEB. 14 Wks Class meets virtually. No class 3/7 | 01/10/25 - 04/18/25 | C. Vukonich | $139.00/ SA$69.50 | 0.00 | Open |
| Description | Details |
|---|---|
| Course: | CES-9945 |
| Section: | 918928 |
| Course Title: | Vinyasa Yoga with Light Weights |
| Meeting Info: | 01/10/2025 - 04/18/2025 LEC Friday 09:30 AM-10:50 AM, Room PE 210. 14 Wks No class 3/7 |
| Meeting Dates: | 01/10/25 - 04/18/25 |
| Instructors: | C. Vukonich |
| Fee/Senior Cost Fee: | $139.00/ SA$69.50 |
| CEUS: | 0.00 |
| Status: | Open |
| Course: | CES-9945 |
| Section: | 918931 |
| Course Title: | Vinyasa Yoga with Light Weights |
| Meeting Info: | 01/10/2025 - 04/18/2025 LEC Friday 09:30 AM-10:50 AM, Room WEB. 14 Wks Class meets virtually. No class 3/7 |
| Meeting Dates: | 01/10/25 - 04/18/25 |
| Instructors: | C. Vukonich |
| Fee/Senior Cost Fee: | $139.00/ SA$69.50 |
| CEUS: | 0.00 |
| Status: | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography