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CES-9906Beginning Tai Chi

Course Description

Tai Chi is a series of gentle turning and stretching exercises that aid in relaxation and stress reduction and improve flexibility, circulation, balance, muscle control and strength. This beginning course introduces the fundamentals of the 108 moves in the Taoist Tai Chi set. Wear loose clothing and comfortable shoes.

Course Schedule

Spring & Summer - 2024

DescriptionDetails
Course:CES-9906
Section:928805
Course Title:Beginning Tai Chi
Meeting Info:04/30/2024 - 07/16/2024 LEC Tuesday 09:30 AM-10:30 AM, Room PE 140. 12 Wks
Meeting Dates:04/30/24 - 07/16/24
Instructors:Michigan Tai Chi Association
Fee/Senior Cost Fee:$109.00/ SA$54.50
CEUS:0.00
Status:Closed
Course:CES-9906
Section:928851
Course Title:Beginning Tai Chi
Meeting Info:04/30/2024 - 07/16/2024 LEC Tuesday 07:30 PM-08:30 PM, Room PE 140. 12 Wks
Meeting Dates:04/30/24 - 07/16/24
Instructors:Michigan Tai Chi Association
Fee/Senior Cost Fee:$109.00/ SA$54.50
CEUS:0.00
Status:Closed

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography