We enable personal enrichment and professional development.
Precision Yoga practices precise alignment to avoid injury and maximize inner and outer balance. Learn basic yoga postures and breathing techniques to build strength and peace of mind following the methods of B.K.S. Iyengar. Props will be used to help you get into poses. All levels welcomed. Wear exercise clothing. Bring a sticky mat to class.
Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
---|---|---|---|---|---|---|---|---|
CES-9785 | 928954 | Precision Yoga: The Iyengar Way | 05/01/2024 - 07/17/2024 LEC Wednesday 11:15 AM-12:45 PM, Room PE 210. 12 Wks | 05/01/24 - 07/17/24 | D. Siegel-DiVita-RYT | $125.00/ SA$62.50 | 0.00 | Closed |
Description | Details |
---|---|
Course: | CES-9785 |
Section: | 928954 |
Course Title: | Precision Yoga: The Iyengar Way |
Meeting Info: | 05/01/2024 - 07/17/2024 LEC Wednesday 11:15 AM-12:45 PM, Room PE 210. 12 Wks |
Meeting Dates: | 05/01/24 - 07/17/24 |
Instructors: | D. Siegel-DiVita-RYT |
Fee/Senior Cost Fee: | $125.00/ SA$62.50 |
CEUS: | 0.00 |
Status: | Closed |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography