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CES-9770Strength Training & Conditioning

Course Description

Strengthen and tone the major muscle groups as you increase lean muscle mass. Enjoy a healthier body and a higher metabolic rate, as you firm, tone, and enhance the body's natural shape. Exercises are developed using a variety of exercise equipment.

Course Schedule

Winter - 2025

DescriptionDetails
Course:CES-9770
Section:918144
Course Title:Strength Training & Conditioning
Meeting Info:01/07/2025 - 01/16/2025 LEC Tuesday Thursday 06:30 PM-07:30 PM, Room PE 120. 01/23/2025 - 04/22/2025 LEC Tuesday Thursday 06:30 PM-07:30 PM, Room PE 120. 14 Wks
No class 3/4, 3/6
Meeting Dates:01/07/25 - 04/22/25
Instructors:T. Maguran
Fee/Senior Cost Fee:$145.00/ SA$72.50
CEUS:0.00
Status:Closed
Course:CES-9770
Section:918151
Course Title:Strength Training & Conditioning
Meeting Info:01/07/2025 - 01/16/2025 LEC Tuesday Thursday 05:15 PM-06:15 PM, Room PE 120. 01/07/2025 - 01/23/2025 LEC Tuesday Thursday 05:15 PM-06:15 PM, Room PE 120. 14 Wks
No class 3/4, 3/6
Meeting Dates:01/07/25 - 04/22/25
Instructors:T. Maguran
Fee/Senior Cost Fee:$145.00/ SA$72.50
CEUS:0.00
Status:Closed

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography