Personal & Professional Learning
We enable personal enrichment and professional development.
Register for Classes:
CES-9756Aquafit Interval Training
Course Description
Work off unwanted pounds while improving your flexibility, range of motion, upper-body strength, and endurance. In shallow water using various class formats, tone your entire body using provided noodles, kickboards, fins and barbells. All fitness levels welcome. You do not need to know how to swim to take part in this class.
Course Schedule
Winter - 2025
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES-9756 | 918716 | Aquafit Interval Training | 01/06/2025 - 04/21/2025 LEC Monday 07:00 PM-08:00 PM, Room PE POOL. 14 Wks No class 1/20, 3/3 | 01/06/25 - 04/21/25 | K. Carzon-AHF | $105.00/ SA$52.50 | 0.00 | Closed |
| Description | Details |
|---|---|
| Course: | CES-9756 |
| Section: | 918716 |
| Course Title: | Aquafit Interval Training |
| Meeting Info: | 01/06/2025 - 04/21/2025 LEC Monday 07:00 PM-08:00 PM, Room PE POOL. 14 Wks No class 1/20, 3/3 |
| Meeting Dates: | 01/06/25 - 04/21/25 |
| Instructors: | K. Carzon-AHF |
| Fee/Senior Cost Fee: | $105.00/ SA$52.50 |
| CEUS: | 0.00 |
| Status: | Closed |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography