Personal & Professional Learning
We enable personal enrichment and professional development.
Register for Classes:
CES-9736Yoga to Renew & Restore
Course Description
Yoga is about honoring your own body. Learn breathing techniques to help relax the mind and move into a slow flowing sequence to help energize the body. Restorative poses, also called active relaxation, will bring balance to your life and help you journey into a place of deep contentment, heal your body and calm your mind. Beginning and continuing students are welcome. Bring a sticky mat to class.
Course Schedule
Winter - 2025
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES-9736 | 918943 | Yoga to Renew & Restore | 01/08/2025 - 04/16/2025 LEC Wednesday 05:30 PM-06:50 PM, Room PE 210. 14 Wks No class 3/5 | 01/08/25 - 04/16/25 | K. Dreyer - AHF | $139.00/ SA$69.50 | 0.00 | Open |
| Description | Details |
|---|---|
| Course: | CES-9736 |
| Section: | 918943 |
| Course Title: | Yoga to Renew & Restore |
| Meeting Info: | 01/08/2025 - 04/16/2025 LEC Wednesday 05:30 PM-06:50 PM, Room PE 210. 14 Wks No class 3/5 |
| Meeting Dates: | 01/08/25 - 04/16/25 |
| Instructors: | K. Dreyer - AHF |
| Fee/Senior Cost Fee: | $139.00/ SA$69.50 |
| CEUS: | 0.00 |
| Status: | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography