Personal & Professional Learning
We enable personal enrichment and professional development.
Register for Classes:
CES-9543"Easy Does It" Hatha Yoga
Course Description
Hatha Yoga is gentle, but effective for promoting flexibility, balance, strength, and wonderful posture. Great for beginners and moderate level exercisers. Yoga teaches breathing, stretching and relaxation. This course is gentle, slow and calm for those who want to be supple and ageless. Wear exercise clothing. Bring a sticky mat and pillow to class.
Course Schedule
Spring & Summer - 2024
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES-9543 | 928951 | "Easy Does It" Hatha Yoga | 05/02/2024 - 07/25/2024 LEC Thursday 01:00 PM-02:20 PM, Room PE 210. 12 Wks No class 7/4. | 05/02/24 - 07/25/24 | S. Nagy-AHF | $125.00/ SA$62.50 | 0.00 | Closed |
| Description | Details |
|---|---|
| Course: | CES-9543 |
| Section: | 928951 |
| Course Title: | "Easy Does It" Hatha Yoga |
| Meeting Info: | 05/02/2024 - 07/25/2024 LEC Thursday 01:00 PM-02:20 PM, Room PE 210. 12 Wks No class 7/4. |
| Meeting Dates: | 05/02/24 - 07/25/24 |
| Instructors: | S. Nagy-AHF |
| Fee/Senior Cost Fee: | $125.00/ SA$62.50 |
| CEUS: | 0.00 |
| Status: | Closed |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography