Personal & Professional Learning
We enable personal enrichment and professional development.
Register for Classes:
CES-9540Yoga to Renew & Restore
Course Description
Yoga is about honoring your own body. Learn breathing techniques to help relax the mind and move into a slow flowing sequence to help energize the body. Restorative poses, also called active relaxation, will bring balance to your life and help you journey into a place of deep contentment, heal your body and calm your mind. Beginning and continuing students are welcome. Please bring a sticky mat to class.
Course Schedule
Spring & Summer - 2024
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES-9540 | 928968 | Yoga to Renew & Restore | 05/01/2024 - 07/17/2024 LEC Wednesday 05:30 PM-06:50 PM, Room PE 210. 12 Wks | 05/01/24 - 07/17/24 | K. Dreyer-AHF | $125.00/ SA$62.50 | 0.00 | Closed |
| Description | Details |
|---|---|
| Course: | CES-9540 |
| Section: | 928968 |
| Course Title: | Yoga to Renew & Restore |
| Meeting Info: | 05/01/2024 - 07/17/2024 LEC Wednesday 05:30 PM-06:50 PM, Room PE 210. 12 Wks |
| Meeting Dates: | 05/01/24 - 07/17/24 |
| Instructors: | K. Dreyer-AHF |
| Fee/Senior Cost Fee: | $125.00/ SA$62.50 |
| CEUS: | 0.00 |
| Status: | Closed |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography