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CES-9515Deep Water Aerobics I

Course Description

Deep water aerobics is an enjoyable way to slim down and shape up! Spend forty-five minutes using the natural resistance of water to improve muscle tone, cardiovascular fitness and flexibility. Twenty minutes is equivalent to two hours of walking on land, burning up to 480 calories per hour. You do not need to know how to swim, but must be comfortable in deep water.

Course Schedule

Spring & Summer - 2026

DescriptionDetails
Course:CES-9515
Section:928707
Course Title:Deep Water Aerobics I
Meeting Info:05/16/2026 LEC Saturday 08:30 AM-09:30 AM, Room PE POOL. 05/30/2026 - 06/27/2026 LEC Saturday 08:30 AM-09:30 AM, Room PE POOL. 07/11/2026 - 08/01/2026 LEC Saturday 08:30 AM-09:30 AM, Room PE POOL. 10 Wks
No class 5/23, 7/4
Meeting Dates:05/16/26 - 08/01/26
Instructors:K. Carzon - AHF
Fee/Senior Cost Fee:$79.00/ SA$39.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography