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CES-9410Intermediate Adult Swim Stroke & Technique
Course Description
Students will work on advancing their skills to become stronger swimmers. Build upon previously learned knowledge of freestyle, backstroke and breaststroke to increase distance and refine skills while learning new skills like butterfly and turns in the water. Skills to be learned: tread water for 2 minutes, standing dive in deep end, retrieve an object from 5-7ft , 1 lap(50 yards) freestyle with proper body position; body rotation; correct kick and arm rotations, 1 lap(50 yards) backstroke with proper body position; body rotation; correct kick and arm rotations, 1 lap(50 yards) breaststroke with proper kick; arms and coordination; breathing every stroke, 1/2 lap (25 yards) butterfly with proper body undulations(kick); correct arms and breathing every/other stroke, introduction to flip turns and open turns for appropriate strokes. For the instructor to recommend a student move to the next level, these skills must be demonstrated. Prerequisite: Beginning Adult Swim & Stroke Technique.
Course Schedule
Spring & Summer - 2025
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES-9410 | 928731 | Intermediate Adult Swim Stroke & Technique | 05/10/2025 - 05/17/2025 LEC Saturday 08:30 AM-09:30 AM, Room PE POOL. 05/31/2025 - 08/02/2025 LEC Saturday 08:30 AM-09:30 AM, Room PE POOL. 12 Wks No class 5/24 | 05/10/25 - 08/02/25 | S. Allen | $125.00/ SA$62.50 | 0.00 | Closed |
| CES-9410 | 928733 | Intermediate Adult Swim Stroke & Technique | 04/28/2025 - 07/21/2025 LEC Monday 06:00 PM-07:00 PM, Room PE POOL. 12 Wks No class 5/26 | 04/28/25 - 07/21/25 | A. Brown | $125.00/ SA$62.50 | 0.00 | Closed |
| CES-9410 | 928740 | Intermediate Adult Swim Stroke & Technique | 04/30/2025 - 07/16/2025 LEC Wednesday 06:00 PM-07:00 PM, Room PE POOL. 12 Wks | 04/30/25 - 07/16/25 | S. Allen | $125.00/ SA$62.50 | 0.00 | Closed |
| Description | Details |
|---|---|
| Course: | CES-9410 |
| Section: | 928731 |
| Course Title: | Intermediate Adult Swim Stroke & Technique |
| Meeting Info: | 05/10/2025 - 05/17/2025 LEC Saturday 08:30 AM-09:30 AM, Room PE POOL. 05/31/2025 - 08/02/2025 LEC Saturday 08:30 AM-09:30 AM, Room PE POOL. 12 Wks No class 5/24 |
| Meeting Dates: | 05/10/25 - 08/02/25 |
| Instructors: | S. Allen |
| Fee/Senior Cost Fee: | $125.00/ SA$62.50 |
| CEUS: | 0.00 |
| Status: | Closed |
| Course: | CES-9410 |
| Section: | 928733 |
| Course Title: | Intermediate Adult Swim Stroke & Technique |
| Meeting Info: | 04/28/2025 - 07/21/2025 LEC Monday 06:00 PM-07:00 PM, Room PE POOL. 12 Wks No class 5/26 |
| Meeting Dates: | 04/28/25 - 07/21/25 |
| Instructors: | A. Brown |
| Fee/Senior Cost Fee: | $125.00/ SA$62.50 |
| CEUS: | 0.00 |
| Status: | Closed |
| Course: | CES-9410 |
| Section: | 928740 |
| Course Title: | Intermediate Adult Swim Stroke & Technique |
| Meeting Info: | 04/30/2025 - 07/16/2025 LEC Wednesday 06:00 PM-07:00 PM, Room PE POOL. 12 Wks |
| Meeting Dates: | 04/30/25 - 07/16/25 |
| Instructors: | S. Allen |
| Fee/Senior Cost Fee: | $125.00/ SA$62.50 |
| CEUS: | 0.00 |
| Status: | Closed |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography