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CES-9218Flowing Yoga I

Course Description

In this beginning class you'll enjoy a moving sequence of Hatha Yoga poses for flexibility, strength and relaxation. You will learn the 12-part Sun Salutes in addition to several more yoga poses supported by yoga breathing. Leave with your body and mind refreshed and relaxed. Wear exercise clothing. Bring a sticky mat and pillow to class.

Course Schedule

Fall - 2025

DescriptionDetails
Course:CES-9218
Section:948931
Course Title:Flowing Yoga I
Meeting Info:09/06/2025 - 11/22/2025 LEC Saturday 09:30 AM-10:50 AM, Room PE 210. 12 Wks
Meeting Dates:09/06/25 - 11/22/25
Instructors:K. Dreyer AHF
Fee/Senior Cost Fee:$125.00/ SA$62.50
CEUS:0.00
Status:Closed
Course:CES-9218
Section:948942
Course Title:Flowing Yoga I
Meeting Info:09/09/2025 - 11/25/2025 LEC Tuesday 05:30 PM-06:50 PM, Room PE 210. 12 Wks
Meeting Dates:09/09/25 - 11/25/25
Instructors:M. Hopson-AHF
Fee/Senior Cost Fee:$125.00/ SA$62.50
CEUS:0.00
Status:Closed
Course:CES-9218
Section:948936
Course Title:Flowing Yoga I
Meeting Info:09/09/2025 - 11/25/2025 LEC Tuesday 07:00 PM-08:15 PM, Room PE 210. 12 Wks
Meeting Dates:09/09/25 - 11/25/25
Instructors:M. Hopson - AHF
Fee/Senior Cost Fee:$125.00/ SA$62.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography