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In this beginning class you'll enjoy a moving sequence of Hatha Yoga poses for flexibility, strength and relaxation. You will learn the 12-part Sun Salutes in addition to several more yoga poses supported by yoga breathing. Leave with your body and mind refreshed and relaxed. Wear exercise clothing. Bring a sticky mat and pillow to class.
Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
---|---|---|---|---|---|---|---|---|
CES-9218 | 948931 | Flowing Yoga I | 09/06/2025 - 11/22/2025 LEC Saturday 09:30 AM-10:50 AM, Room PE 210. 12 Wks | 09/06/25 - 11/22/25 | K. Dreyer AHF | $125.00/ SA$62.50 | 0.00 | Closed |
CES-9218 | 948942 | Flowing Yoga I | 09/09/2025 - 11/25/2025 LEC Tuesday 05:30 PM-06:50 PM, Room PE 210. 12 Wks | 09/09/25 - 11/25/25 | M. Hopson-AHF | $125.00/ SA$62.50 | 0.00 | Closed |
CES-9218 | 948936 | Flowing Yoga I | 09/09/2025 - 11/25/2025 LEC Tuesday 07:00 PM-08:15 PM, Room PE 210. 12 Wks | 09/09/25 - 11/25/25 | M. Hopson - AHF | $125.00/ SA$62.50 | 0.00 | Open |
Description | Details |
---|---|
Course: | CES-9218 |
Section: | 948931 |
Course Title: | Flowing Yoga I |
Meeting Info: | 09/06/2025 - 11/22/2025 LEC Saturday 09:30 AM-10:50 AM, Room PE 210. 12 Wks |
Meeting Dates: | 09/06/25 - 11/22/25 |
Instructors: | K. Dreyer AHF |
Fee/Senior Cost Fee: | $125.00/ SA$62.50 |
CEUS: | 0.00 |
Status: | Closed |
Course: | CES-9218 |
Section: | 948942 |
Course Title: | Flowing Yoga I |
Meeting Info: | 09/09/2025 - 11/25/2025 LEC Tuesday 05:30 PM-06:50 PM, Room PE 210. 12 Wks |
Meeting Dates: | 09/09/25 - 11/25/25 |
Instructors: | M. Hopson-AHF |
Fee/Senior Cost Fee: | $125.00/ SA$62.50 |
CEUS: | 0.00 |
Status: | Closed |
Course: | CES-9218 |
Section: | 948936 |
Course Title: | Flowing Yoga I |
Meeting Info: | 09/09/2025 - 11/25/2025 LEC Tuesday 07:00 PM-08:15 PM, Room PE 210. 12 Wks |
Meeting Dates: | 09/09/25 - 11/25/25 |
Instructors: | M. Hopson - AHF |
Fee/Senior Cost Fee: | $125.00/ SA$62.50 |
CEUS: | 0.00 |
Status: | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography