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CES-9737Flowing Yoga II

Course Description

Build on the stamina you developed in Flowing Yoga I. Review the 12 part Sun Salutes, and then learn the 16 part and 24 part Sun Salutes increasing your breath capacity, body flexibility and strength. Enjoy more challenging poses and a variety of yoga breathing exercises. Wear exercise clothing. Bring a sticky mat and pillow to class. Prerequisite: at least one year of Flowing Yoga I or at least one year of yoga training.

Course Schedule

Winter - 2025

DescriptionDetails
Course:CES-9737
Section:918935
Course Title:Flowing Yoga II
Meeting Info:01/09/2025 - 04/17/2025 LEC Thursday 05:30 PM-06:50 PM, Room PE 210. 14 Wks
No class 3/6
Meeting Dates:01/09/25 - 04/17/25
Instructors:K. Dreyer & M. Hopson - AHF
Fee/Senior Cost Fee:$139.00/ SA$69.50
CEUS:0.00
Status:Open
Course:CES-9737
Section:918951
Course Title:Flowing Yoga II
Meeting Info:01/06/2025 - 04/21/2025 LEC Monday 11:00 AM-12:20 PM, Room PE 210. 14 Wks
No class 1/20, 3/3
Meeting Dates:01/06/25 - 04/21/25
Instructors:Z. Prymak - AHF
Fee/Senior Cost Fee:$139.00/ SA$69.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography