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In this beginning class you'll enjoy a moving sequence of Hatha Yoga poses for flexibility, strength and relaxation. You will learn the 12-part Sun Salutes in addition to several more yoga poses supported by yoga breathing. Leave with your body and mind refreshed and relaxed. Wear exercise clothing. Bring a sticky mat and pillow to class.
Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
---|---|---|---|---|---|---|---|---|
CES-9733 | 918929 | Flowing Yoga I | 01/13/2026 - 04/21/2026 LEC Tuesday 05:30 PM-06:50 PM, Room PE 210. 14 Wks No class 3/10 | 01/13/26 - 04/21/26 | M. Hopson - AHF | $139.00/ SA$69.50 | 0.00 | Open |
CES-9733 | 918934 | Flowing Yoga I | 01/13/2026 - 04/21/2026 LEC Tuesday 07:00 PM-08:20 PM, Room PE 210. 14 Wks No class 3/10 | 01/13/26 - 04/21/26 | M. Hopson- AHF | $139.00/ SA$69.50 | 0.00 | Open |
CES-9733 | 918942 | Flowing Yoga I | 01/17/2026 - 04/25/2026 LEC Saturday 09:30 AM-10:50 AM, Room PE 210. 14 Wks No class 3/14 | 01/17/26 - 04/25/26 | K. Dreyer-AHF | $139.00/ SA$69.50 | 0.00 | Open |
Description | Details |
---|---|
Course: | CES-9733 |
Section: | 918929 |
Course Title: | Flowing Yoga I |
Meeting Info: | 01/13/2026 - 04/21/2026 LEC Tuesday 05:30 PM-06:50 PM, Room PE 210. 14 Wks No class 3/10 |
Meeting Dates: | 01/13/26 - 04/21/26 |
Instructors: | M. Hopson - AHF |
Fee/Senior Cost Fee: | $139.00/ SA$69.50 |
CEUS: | 0.00 |
Status: | Open |
Course: | CES-9733 |
Section: | 918934 |
Course Title: | Flowing Yoga I |
Meeting Info: | 01/13/2026 - 04/21/2026 LEC Tuesday 07:00 PM-08:20 PM, Room PE 210. 14 Wks No class 3/10 |
Meeting Dates: | 01/13/26 - 04/21/26 |
Instructors: | M. Hopson- AHF |
Fee/Senior Cost Fee: | $139.00/ SA$69.50 |
CEUS: | 0.00 |
Status: | Open |
Course: | CES-9733 |
Section: | 918942 |
Course Title: | Flowing Yoga I |
Meeting Info: | 01/17/2026 - 04/25/2026 LEC Saturday 09:30 AM-10:50 AM, Room PE 210. 14 Wks No class 3/14 |
Meeting Dates: | 01/17/26 - 04/25/26 |
Instructors: | K. Dreyer-AHF |
Fee/Senior Cost Fee: | $139.00/ SA$69.50 |
CEUS: | 0.00 |
Status: | Open |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography