Personal & Professional Learning

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CES-9733

Flowing Yoga I

Course Description

In this beginning class you'll enjoy a moving sequence of Hatha Yoga poses for flexibility, strength and relaxation. You will learn the 12-part Sun Salutes in addition to several more yoga poses supported by yoga breathing. Leave with your body and mind refreshed and relaxed. Wear exercise clothing. Bring a sticky mat and pillow to class.

Course Schedule

Winter - 2027

DescriptionDetails
Course:CES-9733
Section:918929
Course Title:Flowing Yoga I
Meeting Info:01/12/2027 - 04/20/2027 LEC Tuesday 05:30 PM-06:50 PM, Room PE 210. 14 Wks
No class 3/9
Meeting Dates:01/12/27 - 04/20/27
Instructors:M. Hopson - AHF
Fee/Senior Cost Fee:$139.00/ SA$69.50
CEUS:0.00
Status:Open
Course:CES-9733
Section:918934
Course Title:Flowing Yoga I
Meeting Info:01/12/2027 - 04/20/2027 LEC Tuesday 07:00 PM-08:20 PM, Room PE 210. 14 Wks
No class 3/9
Meeting Dates:01/12/27 - 04/20/27
Instructors:M. Hopson - AHF
Fee/Senior Cost Fee:$139.00/ SA$69.50
CEUS:0.00
Status:Open
Course:CES-9733
Section:918942
Course Title:Flowing Yoga I
Meeting Info:01/16/2027 - 04/24/2027 LEC Saturday 09:30 AM-10:50 AM, Room PE 210. 14 Wks
No class 3/13
Meeting Dates:01/16/27 - 04/24/27
Instructors:K. Dreyer, RYT - AHF
Fee/Senior Cost Fee:$139.00/ SA$69.50
CEUS:0.00
Status:Open
Course:CES-9733
Section:918906
Course Title:Flowing Yoga I
Meeting Info:01/13/2027 - 04/21/2027 LEC Wednesday 07:00 PM-08:20 PM, Room PE 210. 14 Wks
Meeting Dates:01/13/27 - 04/21/27
Instructors:K. Dreyer, RYT - AHF
Fee/Senior Cost Fee:$139.00/ SA$69.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required