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CES-9733Flowing Yoga I
Course Description
In this beginning class you'll enjoy a moving sequence of Hatha Yoga poses for flexibility, strength and relaxation. You will learn the 12-part Sun Salutes in addition to several more yoga poses supported by yoga breathing. Leave with your body and mind refreshed and relaxed. Wear exercise clothing. Bring a sticky mat and pillow to class.
Course Schedule
Winter - 2025
| Course | Section | Course Title | Meeting Info | Meeting Dates | Instructors | Fee/Senior Cost Fee | CEUs | Status |
|---|---|---|---|---|---|---|---|---|
| CES-9733 | 918929 | Flowing Yoga I | 01/07/2025 - 01/14/2025 LEC Tuesday 05:30 PM-06:50 PM, Room PE 210. 03/04/2025 LEC Tuesday 05:30 PM-06:50 PM, Room PE 210. 01/28/2025 - 04/15/2025 LEC Tuesday 05:30 PM-06:50 PM, Room PE 210. 14 Wks | 01/07/25 - 04/15/25 | M. Hopson - AHF | $139.00/ SA$69.50 | 0.00 | Closed |
| CES-9733 | 918934 | Flowing Yoga I | 01/07/2025 - 01/14/2025 LEC Tuesday 07:00 PM-08:20 PM, Room PE 210. 01/21/2025 - 04/15/2025 LEC Tuesday 07:00 PM-08:20 PM, Room PE 210. 03/04/2025 LEC Tuesday 07:00 PM-08:10 PM, Room PE 210. 14 Wks | 01/07/25 - 04/15/25 | M. Hopson- AHF | $139.00/ SA$69.50 | 0.00 | Closed |
| CES-9733 | 918940 | Flowing Yoga I | 01/06/2025 - 04/21/2025 LEC Monday 07:10 PM-08:30 PM, Room PE 210. 14 Wks No class 1/20, 3/3 | 01/06/25 - 04/21/25 | M. Hopson - AHF | $139.00/ SA$69.50 | 0.00 | Closed |
| CES-9733 | 918942 | Flowing Yoga I | 01/11/2025 - 04/19/2025 LEC Saturday 09:30 AM-10:50 AM, Room PE 210. 14 Wks No class 3/8 | 01/11/25 - 04/19/25 | K. Dreyer-AHF | $139.00/ SA$69.50 | 0.00 | Closed |
| Description | Details |
|---|---|
| Course: | CES-9733 |
| Section: | 918929 |
| Course Title: | Flowing Yoga I |
| Meeting Info: | 01/07/2025 - 01/14/2025 LEC Tuesday 05:30 PM-06:50 PM, Room PE 210. 03/04/2025 LEC Tuesday 05:30 PM-06:50 PM, Room PE 210. 01/28/2025 - 04/15/2025 LEC Tuesday 05:30 PM-06:50 PM, Room PE 210. 14 Wks |
| Meeting Dates: | 01/07/25 - 04/15/25 |
| Instructors: | M. Hopson - AHF |
| Fee/Senior Cost Fee: | $139.00/ SA$69.50 |
| CEUS: | 0.00 |
| Status: | Closed |
| Course: | CES-9733 |
| Section: | 918934 |
| Course Title: | Flowing Yoga I |
| Meeting Info: | 01/07/2025 - 01/14/2025 LEC Tuesday 07:00 PM-08:20 PM, Room PE 210. 01/21/2025 - 04/15/2025 LEC Tuesday 07:00 PM-08:20 PM, Room PE 210. 03/04/2025 LEC Tuesday 07:00 PM-08:10 PM, Room PE 210. 14 Wks |
| Meeting Dates: | 01/07/25 - 04/15/25 |
| Instructors: | M. Hopson- AHF |
| Fee/Senior Cost Fee: | $139.00/ SA$69.50 |
| CEUS: | 0.00 |
| Status: | Closed |
| Course: | CES-9733 |
| Section: | 918940 |
| Course Title: | Flowing Yoga I |
| Meeting Info: | 01/06/2025 - 04/21/2025 LEC Monday 07:10 PM-08:30 PM, Room PE 210. 14 Wks No class 1/20, 3/3 |
| Meeting Dates: | 01/06/25 - 04/21/25 |
| Instructors: | M. Hopson - AHF |
| Fee/Senior Cost Fee: | $139.00/ SA$69.50 |
| CEUS: | 0.00 |
| Status: | Closed |
| Course: | CES-9733 |
| Section: | 918942 |
| Course Title: | Flowing Yoga I |
| Meeting Info: | 01/11/2025 - 04/19/2025 LEC Saturday 09:30 AM-10:50 AM, Room PE 210. 14 Wks No class 3/8 |
| Meeting Dates: | 01/11/25 - 04/19/25 |
| Instructors: | K. Dreyer-AHF |
| Fee/Senior Cost Fee: | $139.00/ SA$69.50 |
| CEUS: | 0.00 |
| Status: | Closed |
Key:
** book required
* book and USB required
+ USB required
< required for Certificate of Photography