Personal & Professional Learning

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CES-9733Flowing Yoga I

Course Description

In this beginning class you'll enjoy a moving sequence of Hatha Yoga poses for flexibility, strength and relaxation. You will learn the 12-part Sun Salutes in addition to several more yoga poses supported by yoga breathing. Leave with your body and mind refreshed and relaxed. Wear exercise clothing. Bring a sticky mat and pillow to class.

Course Schedule

Winter - 2025

DescriptionDetails
Course:CES-9733
Section:918929
Course Title:Flowing Yoga I
Meeting Info:01/07/2025 - 04/15/2025 LEC Tuesday 05:30 PM-06:50 PM, Room PE 210. 14 Wks
No class 3/4
Meeting Dates:01/07/25 - 04/15/25
Instructors:M. Hopson - AHF
Fee/Senior Cost Fee:$139.00/ SA$69.50
CEUS:0.00
Status:Open
Course:CES-9733
Section:918934
Course Title:Flowing Yoga I
Meeting Info:01/07/2025 - 04/15/2025 LEC Tuesday 07:00 PM-08:20 PM, Room PE 210. 14 Wks
No class 3/4
Meeting Dates:01/07/25 - 04/15/25
Instructors:M. Hopson- AHF
Fee/Senior Cost Fee:$139.00/ SA$69.50
CEUS:0.00
Status:Open
Course:CES-9733
Section:918937
Course Title:Flowing Yoga I
Meeting Info:01/07/2025 - 04/15/2025 LEC Tuesday 05:30 PM-06:50 PM, Room WEB. 14 Wks
No class 3/4
Meeting Dates:01/07/25 - 04/15/25
Instructors:J. Weishaar
Fee/Senior Cost Fee:$139.00/ SA$69.50
CEUS:0.00
Status:Open
Course:CES-9733
Section:918940
Course Title:Flowing Yoga I
Meeting Info:01/06/2025 - 04/21/2025 LEC Monday 07:10 PM-08:30 PM, Room PE 210. 14 Wks
No class 1/20, 3/3
Meeting Dates:01/06/25 - 04/21/25
Instructors:M. Hopson - AHF
Fee/Senior Cost Fee:$139.00/ SA$69.50
CEUS:0.00
Status:Open
Course:CES-9733
Section:918942
Course Title:Flowing Yoga I
Meeting Info:01/11/2025 - 04/19/2025 LEC Saturday 09:30 AM-10:50 AM, Room PE 210. 14 Wks
No class 3/8
Meeting Dates:01/11/25 - 04/19/25
Instructors:K. Dreyer-AHF
Fee/Senior Cost Fee:$139.00/ SA$69.50
CEUS:0.00
Status:Open

Key:

** book required

* book and USB required

+ USB required

< required for Certificate of Photography